| Water | 6.1g | 
| Energy | 318.0kcal | 
| Energy | 1331.0kJ | 
| Protein | 12.14g | 
| Total lipid (fat) | 4.6g | 
| Ash | 18.9g | 
| Carbohydrate, by difference | 58.26g | 
| Calcium, Ca | 1633.0mg | 
| Iron, Fe | 0.11mg | 
| Magnesium, Mg | 314.0mg | 
| Phosphorus, P | 6.0mg | 
| Potassium, K | 2130.0mg | 
| Sodium, Na | 92.0mg | 
| Zinc, Zn | 0.3mg | 
| Copper, Cu | 0.11mg | 
| Manganese, Mn | 1.512mg | 
| Vitamin C, total ascorbic acid | 30.7mg | 
| Thiamin | 0.191mg | 
| Riboflavin | 0.423mg | 
| Niacin | 16.825mg | 
| Pantothenic acid | 0.997mg | 
| Vitamin B-6 | 0.778mg | 
| Folate, total | 95.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 95.0??g | 
| Folate, DFE | 95.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 3.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 63.0IU | 
| Fatty acids, total saturated | 0.902g | 
| 16:0 | 0.616g | 
| 18:0 | 0.132g | 
| Fatty acids, total monounsaturated | 1.486g | 
| 16:1 undifferentiated | 0.035g | 
| 18:1 undifferentiated | 0.836g | 
| 20:1 | 0.352g | 
| 22:1 undifferentiated | 0.264g | 
| Fatty acids, total polyunsaturated | 2.023g | 
| 18:2 undifferentiated | 0.572g | 
| 18:3 undifferentiated | 1.451g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.266g | 
| Threonine | 0.689g | 
| Isoleucine | 0.65g | 
| Leucine | 1.234g | 
| Lysine | 0.806g | 
| Methionine | 0.311g | 
| Cystine | 0.245g | 
| Phenylalanine | 0.584g | 
| Tyrosine | 0.419g | 
| Valine | 0.705g | 
| Arginine | 0.799g | 
| Histidine | 0.325g | 
| Alanine | 0.685g | 
| Aspartic acid | 1.484g | 
| Glutamic acid | 1.77g | 
| Glycine | 0.698g | 
| Proline | 0.673g | 
| Serine | 0.483g |